thefoodfixer.com

Nutritional Therapy is a gradual process which seeks to establish sustainable and long-term improvements in your health.

Consultation format: The first two consultations will usually be followed by at least one further session during which we will review the initial advice. The follow up session(s) are an hour, but longer can be requested depending on what is most appropriate for you. Each individual’s situation is unique so the consultation format is flexible to reflect this.

Dietary analysis: This report helps you to determine how well balanced your diet is, and provides guidance on how to correct any imbalances or deficiencies, which may impact on your health and wellbeing.

Email and telephone support: Making dietary and lifestyle changes can be challenging and sometimes we need a little help to keep going. This service is to help you if you feel your motivation lacking at any point or if you have any questions.

Shopping trips: Visit to your local shops to help you identify the best foods and to decipher food labels.

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