what can I expect?
Everyone is physically and emotionally different so I aim to work with you to create a programme to ensure YOUR specific goals are met and that YOU achieve the best possible results.
Over the course of a nutritional thearapy programme you could expect to:
Benefit from an individualised dietary programme to suit YOUR unique nutritional needs and optimise YOUR health Understand what foods would benefit YOUR health and whyIntroduce realistic and sustainable changes Gain shopping, food planning and cooking tips and recipe ideasSeparate food FACTS from FICTIONGet handouts specific to your needsGet help and support with motivationReceive individualised dietary analysis, menu plans and shopping lists*Receive safe, personalised supplement recommendations*Receive expert advice/recommendations on nutritional status testing**(where relevant)
As a BANT Nutritional Therapist registered with the NTC I am a professionally trained, fully insured and regulated to work within a strict code of ethical practice and to maintain the highest standards of training and safety in advising you on diet and supplements.
Click here to find out what is involved in a consultation
